/* Reliant Athletic Management - site styles
   Palette: night-game turf + sodium field light
   Type: Big Shoulders Display / Archivo / IBM Plex Mono */

:root{
  --turf:#0C2A1E;
  --turf-deep:#071A12;
  --turf-lift:#102F22;
  --chalk:#F3F5EF;
  --chalk-dim:#C9D4CC;
  --sodium:#F0A93B;
  --sodium-deep:#C9821F;
  --slate:#8B9E94;
  --line:rgba(243,245,239,.14);
  --line-strong:rgba(243,245,239,.30);
  --display:"Big Shoulders Display",Impact,sans-serif;
  --body:"Archivo",system-ui,-apple-system,sans-serif;
  --mono:"IBM Plex Mono",ui-monospace,monospace;
  --wrap:1180px;
  --narrow:820px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  margin:0;background:var(--turf-deep);color:var(--chalk);
  font-family:var(--body);font-size:17px;line-height:1.62;
  -webkit-font-smoothing:antialiased;overflow-x:hidden;
}
img{max-width:100%;display:block}
a{color:inherit}
:focus-visible{outline:3px solid var(--sodium);outline-offset:3px}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 24px}
.wrap-narrow{max-width:var(--narrow);margin:0 auto;padding:0 24px}
.skip{position:absolute;left:-9999px;top:0;background:var(--sodium);
  color:var(--turf-deep);padding:12px 18px;font-family:var(--mono);
  font-size:12px;z-index:200}
.skip:focus{left:8px;top:8px}

h1,h2,h3,h4.d{font-family:var(--display);font-weight:800;line-height:.92;
  letter-spacing:-.005em;text-transform:uppercase;margin:0}
h1{font-size:clamp(42px,7.4vw,92px)}
h2{font-size:clamp(32px,4.6vw,58px)}
h3{font-size:clamp(20px,2.3vw,26px);line-height:1.05}
p{margin:0 0 18px}
.lede{font-size:clamp(17px,2vw,20px);color:#D9E0DA;max-width:62ch}
.eyebrow{font-family:var(--mono);font-size:11px;letter-spacing:.22em;
  text-transform:uppercase;color:var(--sodium);margin:0 0 18px}
.rail{height:14px;width:100%;
  background:repeating-linear-gradient(90deg,var(--line) 0 1px,transparent 1px 22px);
  border-top:1px solid var(--line);border-bottom:1px solid var(--line)}

/* ---------------- nav ---------------- */
.nav{position:sticky;top:0;z-index:80;background:rgba(7,26,18,.93);
  backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.nav-in{display:flex;align-items:center;gap:28px;height:66px;
  max-width:var(--wrap);margin:0 auto;padding:0 24px}
.brand{font-family:var(--display);font-weight:800;font-size:20px;
  text-transform:uppercase;text-decoration:none;white-space:nowrap}
.brand span{color:var(--sodium)}
.nav-links{display:flex;gap:24px;margin-left:auto;align-items:center}
.nav-links a{font-family:var(--mono);font-size:11.5px;letter-spacing:.14em;
  text-transform:uppercase;text-decoration:none;color:var(--slate)}
.nav-links a:hover{color:var(--chalk)}
.nav-links a.here{color:var(--chalk)}
.nav-cta{background:var(--sodium);color:var(--turf-deep)!important;
  padding:10px 16px}
.nav-cta:hover{background:var(--chalk)}
.burger{all:unset;cursor:pointer;margin-left:auto;display:none;
  font-family:var(--mono);font-size:11px;letter-spacing:.14em;
  text-transform:uppercase;color:var(--chalk);padding:10px 4px}
.scrollbar{position:absolute;left:0;bottom:-1px;height:2px;background:var(--sodium);width:0}
@media(max-width:900px){
  .burger{display:block}
  .nav-links{display:none;position:absolute;top:66px;left:0;right:0;
    background:var(--turf-deep);border-bottom:1px solid var(--line);
    flex-direction:column;align-items:stretch;gap:0;padding:6px 0}
  .nav-links.open{display:flex}
  .nav-links a{padding:15px 24px;font-size:13px;border-top:1px solid var(--line)}
  .nav-cta{margin:10px 24px;text-align:center;border-top:0!important}
}

/* ---------------- page hero ---------------- */
.phero{padding:74px 0 58px;position:relative;border-bottom:1px solid var(--line)}
.phero::before{content:"";position:absolute;inset:0;pointer-events:none;
  background:radial-gradient(110% 74% at 82% -14%,rgba(240,169,59,.15),transparent 62%)}
.phero .wrap{position:relative}
.phero h1{max-width:16ch}
.phero .lede{margin-top:24px}
.crumb{font-family:var(--mono);font-size:11px;letter-spacing:.14em;
  text-transform:uppercase;color:var(--slate);margin-bottom:18px}
.crumb a{text-decoration:none}
.crumb a:hover{color:var(--chalk)}

/* home hero */
.hero{padding:86px 0 0;position:relative}
.hero::before{content:"";position:absolute;inset:0;pointer-events:none;
  background:radial-gradient(120% 70% at 78% -10%,rgba(240,169,59,.16),transparent 62%)}
.hero .wrap{position:relative}
.hero h1{max-width:15ch}
.hero h1 em{font-style:normal;color:var(--sodium)}
.hero-sub{margin-top:26px;display:grid;grid-template-columns:1.15fr .85fr;
  gap:44px;align-items:end}
.hero-meta{font-family:var(--mono);font-size:12px;letter-spacing:.1em;
  color:var(--slate);line-height:2;text-transform:uppercase}
.hero-meta strong{color:var(--chalk);font-weight:500}
.hero-meta a{text-decoration:none}
@media(max-width:820px){.hero-sub{grid-template-columns:1fr;gap:26px}}

/* ---------------- sections ---------------- */
.sec{padding:88px 0;border-top:1px solid var(--line)}
.sec.first{border-top:0}
.sec.tint{background:var(--turf)}
.sec-head{margin-bottom:44px;max-width:66ch}
.sec-head p{margin-top:16px;color:var(--chalk-dim)}

/* ---------------- stage navigator ---------------- */
.track{position:relative;margin:0 0 34px}
.track-line{position:absolute;left:0;right:0;top:26px;height:2px;
  background:repeating-linear-gradient(90deg,var(--line-strong) 0 2px,transparent 2px 9px)}
.track-fill{position:absolute;left:0;top:26px;height:2px;background:var(--sodium);
  transition:width .35s cubic-bezier(.4,0,.2,1)}
.stops{position:relative;display:flex;justify-content:space-between;
  list-style:none;margin:0;padding:0}
.stop{flex:1;text-align:center}
.stop button{all:unset;cursor:pointer;display:flex;flex-direction:column;
  align-items:center;gap:12px;width:100%;padding:14px 2px 0}
.dot{width:13px;height:13px;border-radius:50%;background:var(--turf-deep);
  border:2px solid var(--line-strong);transition:all .25s;margin-top:19px}
.stop button:hover .dot{border-color:var(--chalk)}
.stop.on .dot{background:var(--sodium);border-color:var(--sodium);
  box-shadow:0 0 0 6px rgba(240,169,59,.18);transform:scale(1.15)}
.stop.done .dot{border-color:var(--sodium)}
.stop-label{font-family:var(--mono);font-size:10.5px;letter-spacing:.12em;
  text-transform:uppercase;color:var(--slate);line-height:1.4}
.stop.on .stop-label{color:var(--chalk)}
.track-hint{font-family:var(--mono);font-size:10.5px;letter-spacing:.14em;
  text-transform:uppercase;color:var(--slate);margin:0 0 14px}
@media(max-width:760px){
  .track{overflow-x:auto;padding-bottom:8px;-webkit-overflow-scrolling:touch}
  .stops,.track-line,.track-fill{min-width:680px}
}
.panel{border:1px solid var(--line);background:var(--turf-deep);
  display:grid;grid-template-columns:1fr 1fr 1fr}
.sec.tint .panel{background:var(--turf-deep)}
.panel-lead{grid-column:1/-1;padding:34px 34px 10px;border-bottom:1px solid var(--line)}
.panel-lead h3{margin-bottom:10px}
.panel-lead .age{font-family:var(--mono);font-size:11px;letter-spacing:.16em;
  color:var(--sodium);text-transform:uppercase;display:block;margin-bottom:12px}
.cell{padding:28px 34px 32px;border-right:1px solid var(--line)}
.cell:last-child{border-right:0}
.cell h4{font-family:var(--mono);font-size:10.5px;letter-spacing:.16em;
  text-transform:uppercase;color:var(--slate);margin:0 0 12px;font-weight:500}
.cell p{font-size:15.5px;line-height:1.6;margin:0;color:#D2DBD4}
.cell.warn h4{color:var(--sodium)}
@media(max-width:880px){
  .panel{grid-template-columns:1fr}
  .cell{border-right:0;border-bottom:1px solid var(--line);padding:24px}
  .cell:last-child{border-bottom:0}
  .panel-lead{padding:26px 24px 6px}
}
.fade{animation:fade .34s ease}
@keyframes fade{from{opacity:0;transform:translateY(7px)}to{opacity:1;transform:none}}

/* ---------------- cards ---------------- */
.grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;
  background:var(--line);border:1px solid var(--line)}
.grid2{display:grid;grid-template-columns:repeat(2,1fr);gap:1px;
  background:var(--line);border:1px solid var(--line)}
.card{background:var(--turf-deep);padding:32px 28px 34px;
  display:block;text-decoration:none}
.sec.tint .card{background:var(--turf)}
a.card:hover{background:var(--turf-lift)}
.card .num{font-family:var(--mono);font-size:11px;color:var(--sodium);
  letter-spacing:.14em;display:block;margin-bottom:16px}
.card h3{margin-bottom:12px}
.card p{font-size:15.5px;color:#C4CFC7;margin:0}
.card .more{font-family:var(--mono);font-size:11px;letter-spacing:.14em;
  text-transform:uppercase;color:var(--sodium);margin-top:16px;display:block}
@media(max-width:900px){.grid3{grid-template-columns:1fr 1fr}}
@media(max-width:620px){.grid3,.grid2{grid-template-columns:1fr}}

/* ---------------- service detail blocks ---------------- */
.svc{display:grid;grid-template-columns:.85fr 1.15fr;gap:52px;
  padding:56px 0;border-top:1px solid var(--line)}
.svc:first-of-type{border-top:0;padding-top:8px}
.svc-k{font-family:var(--mono);font-size:11px;letter-spacing:.16em;
  text-transform:uppercase;color:var(--sodium);margin-bottom:14px}
.svc h2{font-size:clamp(27px,3.4vw,42px);margin-bottom:16px}
.svc-side p{font-size:15.5px;color:var(--chalk-dim);margin:0}
.svc ul{list-style:none;padding:0;margin:0 0 20px}
.svc li{padding:13px 0 13px 26px;border-bottom:1px solid var(--line);
  position:relative;font-size:16px;color:#D2DBD4}
.svc li::before{content:"";position:absolute;left:0;top:22px;width:12px;
  height:2px;background:var(--sodium)}
@media(max-width:860px){.svc{grid-template-columns:1fr;gap:24px;padding:40px 0}}

/* ---------------- process ---------------- */
.proc{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;
  background:var(--line);border:1px solid var(--line)}
.proc div{background:var(--turf-deep);padding:28px 24px 30px}
.sec.tint .proc div{background:var(--turf)}
.proc .step-n{font-family:var(--display);font-weight:800;font-size:44px;
  color:var(--sodium);line-height:.8;display:block;margin-bottom:14px}
.proc h3{font-size:19px;margin-bottom:10px}
.proc p{font-size:14.5px;color:#C4CFC7;margin:0}
@media(max-width:880px){.proc{grid-template-columns:1fr 1fr}}
@media(max-width:560px){.proc{grid-template-columns:1fr}}

/* ---------------- band ---------------- */
.band{background:var(--sodium);color:var(--turf-deep);padding:54px 0}
.band-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:30px}
.stat .n{font-family:var(--display);font-weight:800;font-size:clamp(38px,5.2vw,64px);
  line-height:.9;display:block}
.stat .l{font-family:var(--mono);font-size:11px;letter-spacing:.14em;
  text-transform:uppercase;margin-top:10px;display:block;opacity:.78}
@media(max-width:760px){.band-grid{grid-template-columns:1fr 1fr;gap:26px}}

/* ---------------- pull quote ---------------- */
.pull{border-left:3px solid var(--sodium);padding:6px 0 6px 30px;margin:44px 0}
.pull p{font-family:var(--display);font-weight:700;text-transform:uppercase;
  font-size:clamp(22px,3vw,34px);line-height:1.06;margin:0 0 14px}
.pull cite{font-family:var(--mono);font-size:11px;letter-spacing:.14em;
  text-transform:uppercase;color:var(--slate);font-style:normal}

/* ---------------- prose ---------------- */
.prose h2{margin:44px 0 16px}
.prose h3{margin:32px 0 12px}
.prose p,.prose li{color:var(--chalk-dim);font-size:16.5px}
.prose ul{padding-left:20px}
.prose li{margin-bottom:8px}
.prose a{color:var(--sodium)}

/* ---------------- faq ---------------- */
details{border-bottom:1px solid var(--line)}
summary{cursor:pointer;list-style:none;padding:24px 0;display:flex;gap:18px;
  align-items:flex-start;font-family:var(--display);font-weight:700;
  font-size:clamp(19px,2.2vw,25px);text-transform:uppercase;line-height:1.08}
summary::-webkit-details-marker{display:none}
summary::after{content:"+";margin-left:auto;color:var(--sodium);
  font-family:var(--mono);font-size:22px;line-height:1;flex:none}
details[open] summary::after{content:"\2212"}
details p{max-width:72ch;color:var(--chalk-dim);font-size:16px;padding-bottom:6px}
.faq-group{margin-bottom:52px}
.faq-group > h2{font-size:clamp(22px,2.6vw,30px);margin-bottom:6px;
  padding-bottom:14px;border-bottom:2px solid var(--sodium)}

/* ---------------- intake form ---------------- */
.form-shell{display:grid;grid-template-columns:.9fr 1.1fr;gap:60px;align-items:start}
@media(max-width:900px){.form-shell{grid-template-columns:1fr;gap:38px}}
.steps-bar{display:flex;gap:6px;margin-bottom:28px}
.sbar{flex:1;height:3px;background:var(--line-strong)}
.sbar.on{background:var(--sodium)}
.step{display:none}
.step.active{display:block;animation:fade .3s ease}
.step-k{font-family:var(--mono);font-size:11px;letter-spacing:.16em;
  text-transform:uppercase;color:var(--sodium);margin-bottom:8px}
.step h3{margin-bottom:20px}
label{display:block;font-family:var(--mono);font-size:10.5px;letter-spacing:.14em;
  text-transform:uppercase;color:var(--slate);margin:0 0 8px}
input,select,textarea{width:100%;background:var(--turf-deep);
  border:1px solid var(--line-strong);color:var(--chalk);font-family:var(--body);
  font-size:16px;padding:13px 14px;border-radius:0;margin-bottom:20px}
.sec.tint input,.sec.tint select,.sec.tint textarea{background:var(--turf-deep)}
textarea{min-height:110px;resize:vertical}
input:focus,select:focus,textarea:focus{border-color:var(--sodium);outline:none}
.chips{display:flex;flex-wrap:wrap;gap:9px;margin-bottom:22px}
.chip{all:unset;cursor:pointer;padding:10px 15px;border:1px solid var(--line-strong);
  font-family:var(--mono);font-size:11.5px;letter-spacing:.08em;text-transform:uppercase}
.chip:hover{border-color:var(--chalk)}
.chip.on{background:var(--sodium);color:var(--turf-deep);border-color:var(--sodium)}
.row{display:grid;grid-template-columns:1fr 1fr;gap:16px}
@media(max-width:560px){.row{grid-template-columns:1fr}}
.btns{display:flex;gap:12px;align-items:center;margin-top:6px;flex-wrap:wrap}
.btn{all:unset;cursor:pointer;font-family:var(--mono);font-size:12px;
  letter-spacing:.14em;text-transform:uppercase;padding:14px 24px;
  background:var(--sodium);color:var(--turf-deep);text-align:center}
.btn:hover{background:var(--chalk)}
.btn.ghost{background:transparent;color:var(--slate);
  border:1px solid var(--line-strong);padding:13px 20px}
.btn.ghost:hover{color:var(--chalk);border-color:var(--chalk);background:transparent}
a.btn{text-decoration:none;display:inline-block}
.recap{border:1px solid var(--line-strong);padding:22px;margin-bottom:22px;
  font-family:var(--mono);font-size:12.5px;line-height:2;color:var(--chalk-dim)}
.recap b{color:var(--sodium);font-weight:500}
.side-note{border-left:2px solid var(--sodium);padding-left:20px;margin-top:30px}
.side-note p{font-size:15px;color:#C4CFC7;margin:0 0 10px}
.err{color:var(--sodium);font-family:var(--mono);font-size:11.5px;
  letter-spacing:.08em;margin:-10px 0 16px;display:none}
.err.show{display:block}

/* ---------------- cta strip ---------------- */
.cta{background:var(--turf);border-top:1px solid var(--line);padding:76px 0}
.cta-in{display:flex;justify-content:space-between;align-items:center;
  gap:36px;flex-wrap:wrap}
.cta h2{max-width:18ch}
.cta p{color:var(--chalk-dim);max-width:44ch;margin-top:14px}

/* ---------------- footer ---------------- */
footer{padding:60px 0 36px;border-top:1px solid var(--line)}
.foot-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:34px}
@media(max-width:860px){.foot-grid{grid-template-columns:1fr 1fr}}
@media(max-width:560px){.foot-grid{grid-template-columns:1fr}}
footer a{text-decoration:none;color:var(--chalk-dim)}
footer a:hover{color:var(--sodium)}
.foot-h{font-family:var(--mono);font-size:10.5px;letter-spacing:.16em;
  text-transform:uppercase;color:var(--slate);margin-bottom:14px}
.foot-list{list-style:none;padding:0;margin:0;line-height:2.1;font-size:15px}
.legal{margin-top:44px;padding-top:22px;border-top:1px solid var(--line);
  font-family:var(--mono);font-size:11px;color:var(--slate);letter-spacing:.06em;
  display:flex;gap:18px;flex-wrap:wrap}

@media(prefers-reduced-motion:reduce){
  *{animation:none!important;transition:none!important}
  html{scroll-behavior:auto}
}